5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
Uploaded by: psychetruth
Video Description:
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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
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Music By Jimmy Gelhaar
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http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
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© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Tags for this video: minute min tone abs butt workout training fitness tammy exercise bikini body psychetruth routine legs arms back
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am i doing something wrong...
people tell me im not engaging or using my "abs"
Haha
It is easy after you do it for a while.. all training is as your body adapts.
I'm trying to get abs, now.
I already have kind-of a flat stomah but I want abs.
I've been doing the exercises of this video and a few other exercises
(about 20-30 instead of 12) and it seems very effective!
I'm 17,btw.
Just follow what she does in her video.
You don't really HAVE to hear it-
or you can find an exercise video that has subtitles.
I think it really does work.
I'm starting to see a diff. in my abs now.